In iOS 16, when you set up Sleep Focus in the Health app, you’ll be able to create a custom Home Screen that includes your favorite apps and shortcuts to help you get ready for bed. Prioritize your sleep by managing your sleep schedule, creating a bedtime routine, and seeing how often you’re meeting your sleep goals. Be reminded to log medications, vitamins, and supplements on your iPhone or on your wrist with Apple Watch. And securely share your medication information with loved ones.
- Also, Galaxy Watch wearables user can now exercise more effectively through Life Fitness, Technogym and Corehealth.
